Location:
New York,NY,USA
Member Since:
Nov 19, 2013
Gender:
Female
Goal Type:
Age Division Winner
Running Accomplishments:
5K PR = 18:47 (Winter 2014)
10K PR = 39:24 (Fall 2012)
13.1 PR = 1:31:24 (Spring 2014)
Short-Term Running Goals:
1:30 Half Marathon
Long-Term Running Goals:
Stay injury free.
Favorite Blogs:
Long run up Hudson River and riverside park. Sloshy and windy but in the 50s!
5 miles easy before work. Only 19 degrees this morning, and I didn't dress warm enough. My arms and fingers froze!
8x400m at a little faster than 5K pace w/ 400m jogging recoveries. Was going for 1:35 per 400. Felt good at the end - could have done more.
1. 1:35
2. 1:34
3. 1:34
4. 1:33
5. 1:39
6. 1:35
7. 1:36
8. 1:36
Easy miles on Hudson River on a perfect winter morning. 40 degrees, sunny, and no wind!
