Easy run along Hudson River. Ran the piers south to WTC and back home. I got a late start today and didn't get out until afternoon. It was really hot! 8:30 average pace.
Long, easy run after work. Did first 5 miles in Central Park with a co-worker, and then ran 4 miles from the park to home along Hudson River path. 8:3x pace. Was pretty tired toward the end; need a rest day after 3 days in a row.
