KristenRuns

May 02, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

am--easy run on Ocean Beach bike path to see the owls. Only one was out this morning. The other must have been in its burrow or out hunting. Quads still very sore.

Kinvara 5 (Blue) Miles: 7.00Easy Running Minutes Miles: 60.00
Comments
From josse on Thu, Feb 19, 2015 at 11:37:30 from 71.199.39.138

You need to get on a foam roller or do some massaging on those quads! Pronto

From KristenRuns on Thu, Feb 19, 2015 at 19:50:10 from 68.15.2.98

Yes, I am sooo on it!! :)

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