January 21, 2019

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New York,NY,USA

Member Since:

Nov 19, 2013



Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon


Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance


8 x 100 mixture of easy, moderate, and fast (2:10, 2:05, 2:00)


Swimming Miles: 1200.00
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