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15% off for Fast Running Blog members at St. George Running Center!

Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Miles:This week: 6.50 Month: 69.50 Year: 265.10
Swimming Lifetime Miles: 18300.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

5 miles easy on the Hudson River in the morning. Brisk but sunny morning.

Swimming lesson in the afternoon. (+Run to and from pool.)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50
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